The new year has started, are you still swimming with the old technique? It is not surprising that most people out there still swim with the old technique.
Sometimes i regard those swimming with old techniques to swimmers at the 60s. It feel like looking at a bunch of hippies flocking to the Woodstock.
Okay now it's 2014 and everyone should improve and modernize their technique, which is easier, more effective, more efficiency, and what's more, it just works!
If you are swimming like as if you're in the 60s, it is time for an update.
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